Amount of Fatty acids, total monounsaturated in Soymilk (All flavors), lowfat, with added calcium, vitamins A and D

Legumes and Legume Products

In 100 g (Grams) of Soymilk (All flavors), lowfat, with added calcium, vitamins A and D there is 0.206 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Soymilk (All flavors), lowfat, with added calcium, vitamins A and D.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%
Soymilk (All flavors), lowfat, with added calcium, vitamins A and D

Soymilk (All flavors), lowfat, with added calcium, vitamins A and D is a type of Legumes and Legume Products. The most significant nutrients in Soymilk (All flavors), lowfat, with added calcium, vitamins A and D are listed below.

Water 89.89 g 89.89%
Energy (calorie) 43 kcal
Energy (joule) 180 kJ
Protein 1.65 g 1.65%
Total lipid (fat) 0.62 g 0.62%
Ash 0.64 g 0.64%
Carbohydrate, by difference 7.2 g 7.2%
Fiber, total dietary 0.8 g 0.8%
Sugars, total 3.5 g 3.5%
Calcium, Ca 82 mg 0.08%
Iron, Fe 0.44 mg
Phosphorus, P 62 mg 0.06%
Potassium, K 64 mg 0.06%
Sodium, Na 37 mg 0.04%
Vitamin C, total ascorbic acid 0 mg
Vitamin B-12 0 µg
Vitamin A, RAE 62 µg
Vitamin A, IU 206 IU
Vitamin D (D2 + D3) 1 µg
Vitamin D2 (ergocalciferol) 1 µg

Nutrients in Soymilk (All flavors), lowfat, with added calcium, vitamins A and D